services

mental health services for adults and children

in New York and New Jersey

Most recently we experienced an unimaginable, unprecedented event, the pandemic. During this time, you may have felt that relationship issues and conflicts became present or magnified, maybe you felt isolated from others or suffered a loss of a loved one or another form of loss, a breakup or end of a relationship.

Maybe you were feeling this way before the pandemic? This is the time to regain your sense of well-being.

Does this sound like you? Do you want to feel a sense of normalcy? Have you been putting off getting the help you need? Perhaps you want clarity and a sense of control over your thoughts and help improve your reactions to stressful situations.

Take care of yourself. Be seen, Heard, and Understood.

 

Individual - 1:1 Therapy

Individual Therapy is a unique one on one experience focused on your specific needs. It's a space where you and I can elaborate on your concerns and develop goals for treatment.

 
 

Couples Therapy/

Counseling

This is where you and your partner can come together to better understand and resolve problems, dissatisfaction, and conflicts in the relationship. This is a moment where there are no secrets and aim towards a suitable solution. Welcome each other again as you work through communication, boundaries, and mutual understanding.

Child and Family Therapy

During Child and Family Therapy, children and their caregivers can meet for one hour to help each family member improve communication and resolve conflicts with one another. Create a foundation of communication, respect and love through therapy sessions. Family and parenting help can go a long way. Give your most important relationships a chance to grow and become stronger together.

 
 

Support for Children living with ADHD and parenting Help

Managing children with ADHD can be challenging and feel complex at times. There is help! Parenting help by collaborating with the children and parents can help gain better understanding of specific struggles and the desired outcomes for both parties. This is done with a series of family, individual sessions and workshops.

 
 
 

information and tips FOR FAMILIES with Children living with ADHD

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credit: Therapist Aide

HOW WE WORK TOGETHER

  • Get in Touch

    A 15-minute consultation includes a discussion about your needs. We determine if I am a good match and I answer any questions you have. We conclude our consultation with scheduling your first session.

  • MEET FOR OUR FIRST SESSION

    We meet via zoom for our teletherapy session to complete an in-depth discussion about your family history, your upbringing, current problems. I want to get to know you so that I can help guide you in positive and empowering direction.

  • CREATE A PLAN FOR TRANSFORMATION

    We create a plan with achievable goals while integrating therapeutic modalities to support your path to healing. A tailored plan just for you with specific areas of improvements you would like to see in yourself. We schedule our sessions to meet weekly or bi-weekly depending on your need.

FAQs

 

Insurance


Insurance and self-pay are accepted. Here is a list of Insurances that we currently accept:

New York Only Approved Insurances

  • Beacon Health Plans

  • Emblem Health

  • Empire Blue Cross Blue Shield

New York and New Jersey Approved Insurances

  • Oscar Health

  • Aetna

  • Cigna

  • Oxford Health Plans

  • Cigna Harvard Pilgrim Health Care

  • United Health Plan

Medicaid - Approved New York

Medicare - Approved New York

Horizon

Anthem

form of payment


We accept the following forms of payment at the time of service or appointment.

  • Quick Pay with Zelle

  • In-hand cash payment

  • Credit Card payment


cancellation policy


To cancel your appointment, please contact the office 24 hours prior to your scheduled appointment. A missed session fee of $45 will be applied, can be up to the provider’s discretion.





 

Payment rates:


Psychosocial Evaluation only: $160

Clinical Supervision Individual: $100 hourly

Individual Session: $100 an hour

Couples: $190 an hour

Family: $225 an hour

 

Still have quesitons?

If you have questions about your insurance coverage you can contact your insurance company directly or you can contact me directly to learn more about scheduling a free consultation.

Promotion of.…

Self Love… Self Care…

Self-Therapy